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8.Plantar Fasciitis Series: General Rules for Purchasing a Shoe When You Have Plantar Fasciitis.
After you determine your arch, choose a shoe that is suitable for your arch. • To minimize the risk, try to only buy shoes that are...
chelsie462
Feb 19, 20212 min read
702 views
0 comments
The Harms of Marijuana & THC on the Young Brain
This article is a transcribed edited summary of a video Bob and Brad recorded October in of 2019 . For the original video go to...
chelsie462
Feb 18, 202113 min read
747 views
0 comments
Understanding Spinal Decompression Using an Inversion Table – Will It Work
This article is a transcribed edited summary of a video Bob and Brad recorded in October of 2020 . For the original video go to...
chelsie462
Feb 16, 20217 min read
1,570 views
0 comments
7. Plantar Fasciitis Series: Type of Shoes You Should Wear with Plantar Fasciitis.
You should plan on purchasing shoes with good arch support and cushion. You may want to purchase a good pair of walking or running shoes...
chelsie462
Feb 12, 20212 min read
991 views
0 comments
Horns on Your Skull Caused by Your Cell Phone
This article is a transcribed edited summary of a video Bob and Brad recorded in June of 2019. For the original video go to...
chelsie462
Feb 11, 20216 min read
853 views
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This One Exercise Will Improve Your Life Forever! Including Physical Appearance, Health & Career
This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020 . For the original video go to...
chelsie462
Feb 9, 20215 min read
2,206 views
2 comments
6. Plantar Fasciitis Series: The Plantar Fascia DIRTY DOZEN (12 things to avoid)
The following is a list of the 12 things that can prevent plantar fasciitis from healing or getting better. If done to excess, they can...
chelsie462
Feb 5, 20212 min read
1,615 views
1 comment
It’s Never Too Late To Adopt Healthy Habits
We spend the vast majority of our adult lives telling children and grandchildren that they can do anything. But we often forget that that...
Mike Longsdon
Feb 4, 20213 min read
398 views
0 comments
What Happens to Your Body When You Vape?
This article is a transcribed edited summary of a video Bob and Brad recorded in October of 2019. For the original video go to...
chelsie462
Feb 2, 202113 min read
433 views
0 comments
5. Plantar Fasciitis Series: Ice versus Heat for Plantar Fasciitis
Ice can serve three purposes: 1. Immediately after injury 24-48 hours you will likely experience pain and swelling. The ice can help...
chelsie462
Jan 29, 20211 min read
969 views
0 comments
Sleep All Night Without Being Awakened from Snoring or Dry Mouth. Home Remedies
This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2020. For the original video go to...
chelsie462
Jan 28, 20218 min read
1,419 views
0 comments
Things That Happen To Your Body When You Run Too Much
This article is a transcribed edited summary of a video Bob and Brad recorded in June of 2020. For the original video go to...
chelsie462
Jan 26, 20217 min read
536 views
0 comments
4. Plantar Fasciitis Series: Learn to Walk Correctly or Your Plantar Fasciitis May Not Heal.
Why walking CORRECTLY is so important in treating plantar fasciitis. If you are walking incorrectly you are placing increased stress on...
chelsie462
Jan 22, 20212 min read
1,316 views
0 comments
Why I Quit Karate (Tae Kwon Do) After 17 Years – How It Changed My Life!
This article is a transcribed edited summary of a video Bob and Brad recorded in July of 2020. For the original video go to...
chelsie462
Jan 21, 202112 min read
747 views
0 comments
Apple Cider Vinegar, Can It Harm You?
This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020. For the original video go to...
chelsie462
Jan 19, 202110 min read
2,357 views
0 comments
3. Plantar Fasciitis Series: The 5 Things Anyone with Plantar Fasciitis Should Do Every Morning
The telltale sign of plantar fasciitis is pain after rest. For example, it is typical for you to wake up in the morning and have no pain...
chelsie462
Jan 15, 20212 min read
1,720 views
0 comments
Osteoporosis (Osteopenia) Causes, Treatment & Can It Be Reversed or Prevented (Recent Research)
This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020. For the original video go to...
chelsie462
Jan 14, 202110 min read
1,556 views
0 comments
Muscle Soreness (DOMS): 5 Best Ways to Relieve Muscle Pain Fast!
This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2020. For the original video go to:...
chelsie462
Jan 12, 202110 min read
687 views
0 comments
2. Plantar Fasciitis Series: Top 3 Signs You Have Plantar Fasciitis (and Top 3 Signs You Don’t)
Top 3 Signs You Have Plantar Fasciitis Pain in your arch. Most commonly pain the inner arch adjacent to the heel. With an acute (new)...
chelsie462
Jan 8, 20211 min read
1,641 views
0 comments
What is Stopping You from Sleeping? 5 Key Factors
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2020. For the original video go to...
chelsie462
Jan 7, 20216 min read
816 views
0 comments
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