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5 BIG Mistakes People with Bad Back Pain Make
This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2019. For the original video go to...
chelsie462
May 20, 20218 min read


8 Morning Habits That Help You Lose Weight
This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2021. For the original video go to...
chelsie462
May 18, 20218 min read


Stretching: Everything You Need to Know (Brad Walker)
Stretching: Everything You Need to Know (Brad Walker) Listen to the podcast here.
chelsie462
May 17, 20211 min read


chelsie462
May 17, 20210 min read


TENS Program Series 6. What Type of TENS Units Should You Get for Controlling Your Pain?
What Type of TENS Units Should You Get for Controlling Your Pain? Electrical Stimulation Units? As stated in an earlier video we (Bob and...
chelsie462
May 14, 20213 min read


Avoid Hungry Water? #1 Key for Weight Loss & A Robust Active Life- All Experts Concur
This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2021. For the original video go to...
chelsie462
May 13, 202111 min read


Chris The Pharmacist Playlist
For informative videos with Chris The Pharmacist visit YouTube here.
chelsie462
May 12, 20211 min read


Heartburn, Acid Reflux, & GERD- Best Relief Options of Diet, Over-the-Counter, or Prescription PPI
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021. For the original video go to...
chelsie462
May 11, 202115 min read


chelsie462
May 10, 20210 min read


Back & Pelvic Pain, Diastasis Recti & Urinary Incontinence During Pregnancy With Dr. Anuja Mathew
Back & Pelvic Pain, Diastasis Recti & Urinary Incontinence During Pregnancy With Dr. Anuja Mathew Listen to Podcast here.
chelsie462
May 10, 20211 min read


TENS Program Series 5. How Do I Obtain a TENS Unit for Pain?
How Do I Obtain a TENS Unit for Pain? Do I Need A Prescription? Will Insurance or Medicare Pay for It? You do NOT need a prescription to...
chelsie462
May 7, 20212 min read


7 Secrets to Running Without Injuries from Head to Toe
This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2019. For the original video go to...
chelsie462
May 6, 202110 min read


Workouts With Jordan
To find the playlist of all Jordan's workout videos visit our YouTube channel here
chelsie462
May 4, 20211 min read


Urinary Incontinence & Diastasis Recti with Sarah Haag PT, DPT, MS
Urinary Incontinence & Diastasis Recti with Sarah Haag PT, DPT, MS Listen to the Podcast here.
chelsie462
May 4, 20211 min read


Anxiety? Best Expert Advice We Have Found By Far! Emma McAdam
Anxiety? Best Expert Advice We Have Found By Far! Emma McAdam Listen to the podcast here
chelsie462
May 4, 20211 min read


Injured, Heal Faster While You Sleep Simple Inflammation Management is the Key, Science Based
This article is a transcribed edited summary of a video Bob and Brad recorded in November of 2020. For the original video go to...
chelsie462
May 4, 20219 min read


chelsie462
May 3, 20210 min read


Back/Pelvic Pain During Pregnancy, Diastasis Recti & Urinary Incontinence During/After Pregnancy
Bob interviews Dr. Anuja Mathew (DPT, MsPT, OCS) on Back or Pelvic Pain During Pregnancy, Diastasis Recti Postpartum & Urinary...
chelsie462
May 3, 20211 min read


TENS Program Series 4. What is the Difference Between TENS and EMS
What is the Difference Between TENS (Transcutaneous Electrical Nerve Stimulation) and EMS (Electrical Muscle Stimulation)? There is one...
chelsie462
Apr 30, 20212 min read


15 Bad Habits Killing Your Joints- What To Do Instead
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021. For the original video go to...
chelsie462
Apr 29, 20219 min read
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