Get Your Stomach Slim & Tight in 3 Weeks – No Sit-Ups or Going to Floor
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021. For the original video go to...
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jessie924
Jul 19, 20211 min read
Knees Over Toes Guy - Ben Patrick Podcast
To listen to this podcast, visit here
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jessie924
Jul 19, 20210 min read
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chelsie462
Jul 16, 20213 min read
TENS Program Series 15. How to Use a TENS Unit with Elbow Pain Correct Pad Placement.
How to Use the TENS Unit for Elbow Pain (Tennis Elbow, Golfer’s Elbow, General Elbow Pain): If you are using an iReliev TENS unit we...
1,169 views0 comments
Tom Michaud, D.C.
Jul 15, 20216 min read
Forget Stretching and Foam-Rolling:
New Research Shows the Best Way to Warm Up May be to Lengthen and Strengthen Your Tendons. Twenty years ago, when a group of runners got...
2,757 views3 comments
chelsie462
Jul 13, 20218 min read
Big Toe Pain/Stiffness (Hallux Rigidus) 10 Steps to Cure
This article is a transcribed edited summary of a video Bob and Brad recorded in July of 2017. For the original video go to...
3,708 views0 comments
chelsie462
Jul 9, 20213 min read
TENS Program Series 14. How to Use a TENS Unit with Shoulder Pain. Correct Pad Placement.
How to Use the TENS Unit for Shoulder Pain (Impingement, Rotator Cuff Injury, Arthritis): If you are using an iReliev TENS unit we...
623 views0 comments
Tom Michaud, D.C.
Jul 8, 20215 min read
The Best Way to Warm Up
Dynamic warm-up drills may be the single best way to prevent injuries and improve performance. As a rule, runners tend to be well...
316 views0 comments
chelsie462
Jul 6, 20212 min read
Bob and Brad Massage Gun Won’t Take Charge Or Stopped Working?
Battery If the battery will not charge and the lights is off: Please charge your massage gun with only a USB-A to USB-C cable. The use of...
26,376 views2 comments
chelsie462
Jul 2, 20213 min read
TENS Program Series 13. How to Use a TENS Unit with Knee Pain. Correct Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
466 views0 comments
chelsie462
Jul 1, 202115 min read
Blood Pressure: How High is Too High (Life Threatening) Top 3 Options to Correct it Safely
This article is a transcribed edited summary of a video Bob and Brad recorded in December of 2020. For the original video go to...
1,255 views0 comments
Doctor Ni
Jun 29, 20216 min read
What Massage Gun Head Should I Use?
When using a new massage gun it’s important to familiarize yourself with the different head attachments, to know which one to use...
8,392 views0 comments
jessie924
Jun 28, 20211 min read
C.O.P.D. or Shortness of Breath: There is Something You Can Do With Betsy Page
To listen to the podcast, visit here
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chelsie462
Jun 25, 20212 min read
TENS Program Series 12. What is the Best Program to Use on My TENS Unit for my Type of Pain?
As we have mentioned in earlier videos there are hundreds of types of TENS units available on the market. We have tried dozens of them....
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chelsie462
Jun 24, 20219 min read
5 Simple Tricks to Stay Motivated Every day! Life Changing Habits
This article is a transcribed edited summary of a video Bob and Brad recorded in November of 2020. For the original video go to...
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chelsie462
Jun 22, 20211 min read
Treatment Secrets from Master Clinician- John Gibbons, Osteopath
To listen to the podcast visit here
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