chelsie462Mar 11, 20223 min readSciatica Series: 18. 12 “Pain Makers” that can Destroy Your Back and Stop it from HealingPain Maker Positions 1. Sitting (even with good posture) is more stressful on most backs than standing or lying down. Sitting is...
chelsie462Sep 16, 202110 min readHow to Finally Stop Your Back Pain - Answer These 10 QuestionsThis article is a transcribed edited summary of a video Bob and Brad recorded in May of 2021. For the original video go to...