what causes sciatica

Mar 11, 20223 min read

Sciatica Series: 18. 12 “Pain Makers” that can Destroy Your Back and Stop it from Healing

Pain Maker Positions 1. Sitting (even with good posture) is more stressful on most backs than standing or lying down. Sitting is...

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Mar 4, 20224 min read

Sciatica Series: 17. THIS is causing your Sciatica/Back Pain! How to Stop

What is causing the pain in your back, buttock, thighs, calves, or feet? What is the movement, position, injury, or thing causing the...

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