Strength training has come a long way in the last 30 years. Unfortunately, flexibility training has not progressed at the same pace....

The Bob & Brad C2 mini massage gun has been available on Amazon for the US market for a while (https://www.amazon.com/Percussion-Massager...

This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020.  For the original video go to...

Fancy a good massage after a heavy workout but your appointment with a massage salon or your physical therapist is still days away? Or...