Things to avoid with back pain

Mar 11, 20223 min read

Sciatica Series: 18. 12 “Pain Makers” that can Destroy Your Back and Stop it from Healing

Pain Maker Positions 1. Sitting (even with good posture) is more stressful on most backs than standing or lying down. Sitting is...

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May 20, 20218 min read

5 BIG Mistakes People with Bad Back Pain Make

This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2019. For the original video go to...

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