chelsie462Mar 11, 20223 min readSciatica Series: 18. 12 “Pain Makers” that can Destroy Your Back and Stop it from HealingPain Maker Positions 1. Sitting (even with good posture) is more stressful on most backs than standing or lying down. Sitting is...
chelsie462May 20, 20218 min read5 BIG Mistakes People with Bad Back Pain MakeThis article is a transcribed edited summary of a video Bob and Brad recorded in August of 2019. For the original video go to...