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Sciatica Series: 22. Choosing a Mattress for Back Pain and/or Sciatica
Finding a comfortable mattress is a very personal choice, but here are some guidelines: 1. The base of the mattress should be firm enough...
chelsie462
Apr 8, 20222 min read
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Sciatica Series: 21. How to Sleep PAIN-FREE with Back Pain and Sciatica
It is very important to get adequate sleep when trying to manage and heal your back pain/sciatica. A day of pain from back pain/sciatica...
chelsie462
Apr 1, 20223 min read
915 views
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