chelsie462Sep 9, 20223 min readHow to Treat Neck Headaches with Self-Massage & MoreIn this video, we are referring to the treatment of a specific type of headache that is caused by an issue with your neck. Cervicogenic...
Amanda OswaldMar 23, 20214 min readSelf-Help Myofascial Release Myofascial release is a therapy that works to release restrictions and trigger points that have formed in fascia and are contributing to...