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Sciatica Series: 9. What to Do About Back Spasms?
Back spasms are a good opportunity to learn you are in control of your back. When spasms occur, lie down on your back with your knees...
chelsie462
Jan 7, 20223 min read
632 views
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Sciatica Series: 2. What is Sciatica?
The term sciatica is used to describe the symptoms that arise from the sciatica nerve. The sciatic nerve is a large nerve formed from...
chelsie462
Nov 19, 20213 min read
987 views
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Sciatica Series: 1. Intro to Treatment of Sciatica/Back Pain Video Series (Absolutely FREE!)
How to use this program: This is a free program made up of a series of videos designed to help you manage or heal your back and leg pain...
chelsie462
Nov 12, 20212 min read
942 views
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