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
chelsie462
Jan 7, 20223 min read
Sciatica Series: 9. What to Do About Back Spasms?
Back spasms are a good opportunity to learn you are in control of your back. When spasms occur, lie down on your back with your knees...
632 views2 comments

chelsie462
Nov 19, 20213 min read
Sciatica Series: 2. What is Sciatica?
The term sciatica is used to describe the symptoms that arise from the sciatica nerve. The sciatic nerve is a large nerve formed from...
987 views0 comments

chelsie462
Nov 12, 20212 min read
Sciatica Series: 1. Intro to Treatment of Sciatica/Back Pain Video Series (Absolutely FREE!)
How to use this program: This is a free program made up of a series of videos designed to help you manage or heal your back and leg pain...
942 views0 comments
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