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chelsie462
Dec 24, 20214 min read
Sciatica Series: 7. Top 3 Methods for Controlling the Pain Makers of Back Pain
Lessen or eliminate pain makers by one of three methods (EEE): 1. Exercise: Change your back through stretches and strengthening....
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chelsie462
Dec 17, 20213 min read
Sciatica Series: 6. What Are Pain Makers? How Do We Get Rid of Them?
The goal of this program is simple. We want to decrease the amount of pain makers you experience each day. In our world, a pain maker is...
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chelsie462
Nov 19, 20213 min read
Sciatica Series: 2. What is Sciatica?
The term sciatica is used to describe the symptoms that arise from the sciatica nerve. The sciatic nerve is a large nerve formed from...
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