running tips for beginners

top of page

May 6, 202110 min read

7 Secrets to Running Without Injuries from Head to Toe

This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2019. For the original video go to...

637 views0 comments

Mar 4, 202111 min read

Running Injuries! Correct Technique & Tips to Avoid Injuries

This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020. For the original video go to...

339 views0 comments

bottom of page