chelsie462Oct 18, 20228 min readResistance Bands Workout for Beginners (Home Workout)This article is a transcribed edited summary of a video Bob and Brad recorded in August 2020. For the original video go to...
chelsie462Sep 27, 20227 min readTop 10 Resistance Band Workout for Arms & Shoulders at Home.This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2020. For the original video go to...
chelsie462Feb 15, 20226 min readThe One Exercise That Can Really Help Your WEIGHT LOSSThis article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021. For the original video go to...
