chelsie462Mar 12, 20212 min read11. Plantar Fasciitis Series: Will a Night Splint Help My Plantar Fasciitis? What is the purpose ofThe idea behind a night splint is for it to apply a gentle stretch to the plantar fascia all night long. The hope is that the fascia will...
chelsie462Jan 15, 20212 min read3. Plantar Fasciitis Series: The 5 Things Anyone with Plantar Fasciitis Should Do Every Morning The telltale sign of plantar fasciitis is pain after rest. For example, it is typical for you to wake up in the morning and have no pain...
chelsie462Jan 8, 20211 min read2. Plantar Fasciitis Series: Top 3 Signs You Have Plantar Fasciitis (and Top 3 Signs You Don’t) Top 3 Signs You Have Plantar Fasciitis Pain in your arch. Most commonly pain the inner arch adjacent to the heel. With an acute (new)...