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Muscle Soreness (DOMS): 5 Best Ways to Relieve Muscle Pain Fast!
This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2020. For the original video go to:...
chelsie462
Jan 12, 202110 min read
687 views
0 comments


2. Plantar Fasciitis Series: Top 3 Signs You Have Plantar Fasciitis (and Top 3 Signs You Don’t)
Top 3 Signs You Have Plantar Fasciitis Pain in your arch. Most commonly pain the inner arch adjacent to the heel. With an acute (new)...
chelsie462
Jan 8, 20211 min read
1,641 views
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What is Stopping You from Sleeping? 5 Key Factors
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2020. For the original video go to...
chelsie462
Jan 7, 20216 min read
816 views
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1. Introduction to Treatment of Plantar Fasciitis Series
How to use this program: This is a free program made up of a series of videos designed to help you heal your plantar fasciitis. It is...
chelsie462
Jan 1, 20212 min read
2,229 views
0 comments


Updated Best Massage Guns for 2020. Over 30 Massage Guns Compared
The Bob & Brad C2 mini massage gun has been available on Amazon for the US market for a while (https://www.amazon.com/Percussion-Massager...
Doctor Ni
Dec 28, 20204 min read
878 views
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#1 Mistake We See People Make with Back Pain, Hip Pain, Knee Pain, etc. (Physical Therapist View)
This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2020. For the original video go to:...
chelsie462
Dec 24, 20208 min read
2,519 views
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We Followed One Simple Rule & Lost 20 lbs. (5 to 1 Rule)
This article is a transcribed edited summary of a video Bob and Brad recorded in June 2020. For the original video go to...
chelsie462
Dec 17, 20207 min read
7,069 views
0 comments


One Surprising Trick to Fall Asleep Faster & Stay Asleep (Even Insomniacs)
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2020. For the original video go to ...
chelsie462
Dec 15, 20205 min read
1,061 views
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How to Relieve Muscle Pain Fast? 5 Best Ways.
It's not uncommon when you exercise, say running or heavy lifting, that you feel this sore, burning sensation in the muscle group that...
Doctor Ni
Dec 14, 20203 min read
1,134 views
0 comments


These 4 Things Happen Right Before You Have a Heart Attack
This article is a transcribed edited summary of a video Bob and Brad recorded in December of 2016. For the original video go to...
chelsie462
Dec 8, 20208 min read
2,517 views
0 comments


Massage Gun Heads: How to Heal Muscles Faster by Using Correct Head?
Massage guns on the market generally come with various shapes of massage heads to target different muscle groups. Take the Bob & Brad...
Doctor Ni
Dec 7, 20203 min read
1,366 views
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Why Do You Hurt? A Sensitive Alarm System
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2020. For the original video go to...
chelsie462
Dec 1, 202015 min read
703 views
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Best Massage Gun Of 2020! (30+ Massage Guns Compared)
Previously, we had a nerdy talk about the technical parameters to consider when looking for a suitable massage gun, including: stall...
Doctor Ni
Nov 30, 20204 min read
4,148 views
0 comments


Should You Nap? Good? Bad? How Long? How Often?
This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020. For the original video go to...
chelsie462
Nov 26, 20207 min read
509 views
0 comments


Massage Gun Heads: Heal Muscles Faster by Using Correct Head
This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020. For the original video go to...
chelsie462
Nov 19, 202010 min read
2,236 views
0 comments


What To Look For In A Massage Gun?
Are you curious about what to look for when choosing a massage gun or have you been wondering how to use the C2 Massage Gun from Bob and...
chelsie462
Nov 16, 20204 min read
9,810 views
0 comments


Tired of Living with Pain? A Pain Expert Gives Advice
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2020. For the original video go to...
chelsie462
Nov 12, 202014 min read
682 views
0 comments


Three Tips for Knee Cartilage Problems- How to Fix Without Surgery
This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2020. For the original video go to...
chelsie462
Nov 10, 20209 min read
2,100 views
0 comments
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