Physical Therapy | Bob & Brad 3/3

Jan 12, 202110 min read

Muscle Soreness (DOMS): 5 Best Ways to Relieve Muscle Pain Fast!

This article is a transcribed edited summary of a video Bob and Brad recorded in  August of 2020. For the original video go to:...

687 views0 comments

2. Plantar Fasciitis Series: Top 3 Signs You Have Plantar Fasciitis (and Top 3 Signs You Don’t)

chelsie462

Jan 8, 20211 min read

2. Plantar Fasciitis Series: Top 3 Signs You Have Plantar Fasciitis (and Top 3 Signs You Don’t)

Top 3 Signs You Have Plantar Fasciitis Pain in your arch. Most commonly pain the inner arch adjacent to the heel. With an acute (new)...

1,641 views0 comments

What is Stopping You from Sleeping? 5 Key Factors

chelsie462

Jan 7, 20216 min read

What is Stopping You from Sleeping? 5 Key Factors

This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2020.  For the original video go to...

816 views0 comments

1. Introduction to Treatment of Plantar Fasciitis Series

chelsie462

Jan 1, 20212 min read

1. Introduction to Treatment of Plantar Fasciitis Series

How to use this program: This is a free program made up of a series of videos designed to help you heal your plantar fasciitis. It is...

2,229 views0 comments

Updated Best Massage Guns for 2020. Over 30 Massage Guns Compared

Doctor Ni

Dec 28, 20204 min read

Updated Best Massage Guns for 2020. Over 30 Massage Guns Compared

The Bob & Brad C2 mini massage gun has been available on Amazon for the US market for a while (https://www.amazon.com/Percussion-Massager...

878 views0 comments

#1 Mistake We See People Make with Back Pain, Hip Pain, Knee Pain, etc. (Physical Therapist View)

chelsie462

Dec 24, 20208 min read

#1 Mistake We See People Make with Back Pain, Hip Pain, Knee Pain, etc. (Physical Therapist View)

This article is a transcribed edited summary of a video Bob and Brad recorded in August  of 2020.  For the original video go to:...

2,519 views0 comments

We Followed One Simple Rule & Lost 20 lbs. (5 to 1 Rule)

chelsie462

Dec 17, 20207 min read

We Followed One Simple Rule & Lost 20 lbs. (5 to 1 Rule)

This article is a transcribed edited summary of a video Bob and Brad recorded in June 2020. For the original video go to...

7,069 views0 comments

One Surprising Trick to Fall Asleep Faster & Stay Asleep (Even Insomniacs)

chelsie462

Dec 15, 20205 min read

One Surprising Trick to Fall Asleep Faster & Stay Asleep (Even Insomniacs)

This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2020.  For the original video go to ...

1,061 views0 comments

How to Relieve Muscle Pain Fast? 5 Best Ways.

Doctor Ni

Dec 14, 20203 min read

How to Relieve Muscle Pain Fast? 5 Best Ways.

It's not uncommon when you exercise, say running or heavy lifting, that you feel this sore, burning sensation in the muscle group that...

1,134 views0 comments

These 4 Things Happen Right Before You Have a Heart Attack

chelsie462

Dec 8, 20208 min read

These 4 Things Happen Right Before You Have a Heart Attack

This article is a transcribed edited summary of a video Bob and Brad recorded in December of 2016. For the original video go to...

2,517 views0 comments

Massage Gun Heads: How to Heal Muscles Faster by Using Correct Head？

Doctor Ni

Dec 7, 20203 min read

Massage Gun Heads: How to Heal Muscles Faster by Using Correct Head？

Massage guns on the market generally come with various shapes of massage heads to target different muscle groups. Take the Bob & Brad...

1,366 views0 comments

Why Do You Hurt? A Sensitive Alarm System

chelsie462

Dec 1, 202015 min read

Why Do You Hurt? A Sensitive Alarm System

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2020.  For the original video go to...

703 views0 comments

Best Massage Gun Of 2020! (30+ Massage Guns Compared)

Doctor Ni

Nov 30, 20204 min read

Best Massage Gun Of 2020! (30+ Massage Guns Compared)

Previously, we had a nerdy talk about the technical parameters to consider when looking for a suitable massage gun, including: stall...

4,148 views0 comments

Should You Nap? Good? Bad? How Long? How Often?

chelsie462

Nov 26, 20207 min read

Should You Nap? Good? Bad? How Long? How Often?

This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020. For the original video go to...

509 views0 comments

Massage Gun Heads: Heal Muscles Faster by Using Correct Head

chelsie462

Nov 19, 202010 min read

Massage Gun Heads: Heal Muscles Faster by Using Correct Head

This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020.  For the original video go to...

2,236 views0 comments

chelsie462

Nov 16, 20204 min read

What To Look For In A Massage Gun?

Are you curious about what to look for when choosing a massage gun or have you been wondering how to use the C2 Massage Gun from Bob and...

9,810 views0 comments

Tired of Living with Pain? A Pain Expert Gives Advice

chelsie462

Nov 12, 202014 min read

Tired of Living with Pain? A Pain Expert Gives Advice

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2020.  For the original video go to...

682 views0 comments

Three Tips for Knee Cartilage Problems- How to Fix Without Surgery

chelsie462

Nov 10, 20209 min read

Three Tips for Knee Cartilage Problems- How to Fix Without Surgery

This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2020.  For the original video go to...

2,100 views0 comments

SUBSCRIBE TO OUR MAILING LIST

COMPANY

PRODUCTS

PROGRAMS

ADDITIONAL RESOURCES

CONTACT