top of page
Search
chelsie462
Jan 12, 202110 min read
Muscle Soreness (DOMS): 5 Best Ways to Relieve Muscle Pain Fast!
This article is a transcribed edited summary of a video Bob and Brad recorded in  August of 2020. For the original video go to:...
687 views0 comments
chelsie462
Jan 8, 20211 min read
2. Plantar Fasciitis Series: Top 3 Signs You Have Plantar Fasciitis (and Top 3 Signs You Don’t)
Top 3 Signs You Have Plantar Fasciitis Pain in your arch. Most commonly pain the inner arch adjacent to the heel. With an acute (new)...
1,641 views0 comments
chelsie462
Jan 7, 20216 min read
What is Stopping You from Sleeping? 5 Key Factors
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2020.  For the original video go to...
816 views0 comments
chelsie462
Jan 1, 20212 min read
1. Introduction to Treatment of Plantar Fasciitis Series
How to use this program: This is a free program made up of a series of videos designed to help you heal your plantar fasciitis. It is...
2,229 views0 comments
Doctor Ni
Dec 28, 20204 min read
Updated Best Massage Guns for 2020. Over 30 Massage Guns Compared
The Bob & Brad C2 mini massage gun has been available on Amazon for the US market for a while (https://www.amazon.com/Percussion-Massager...
878 views0 comments
chelsie462
Dec 24, 20208 min read
#1 Mistake We See People Make with Back Pain, Hip Pain, Knee Pain, etc. (Physical Therapist View)
This article is a transcribed edited summary of a video Bob and Brad recorded in August  of 2020.  For the original video go to:...
2,519 views0 comments
chelsie462
Dec 17, 20207 min read
We Followed One Simple Rule & Lost 20 lbs. (5 to 1 Rule)
This article is a transcribed edited summary of a video Bob and Brad recorded in June 2020. For the original video go to...
7,069 views0 comments
chelsie462
Dec 15, 20205 min read
One Surprising Trick to Fall Asleep Faster & Stay Asleep (Even Insomniacs)
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2020.  For the original video go to ...
1,061 views0 comments
Doctor Ni
Dec 14, 20203 min read
How to Relieve Muscle Pain Fast? 5 Best Ways.
It's not uncommon when you exercise, say running or heavy lifting, that you feel this sore, burning sensation in the muscle group that...
1,134 views0 comments
chelsie462
Dec 8, 20208 min read
These 4 Things Happen Right Before You Have a Heart Attack
This article is a transcribed edited summary of a video Bob and Brad recorded in December of 2016. For the original video go to...
2,517 views0 comments
Doctor Ni
Dec 7, 20203 min read
Massage Gun Heads: How to Heal Muscles Faster by Using Correct Head？
Massage guns on the market generally come with various shapes of massage heads to target different muscle groups. Take the Bob & Brad...
1,366 views0 comments
chelsie462
Dec 1, 202015 min read
Why Do You Hurt? A Sensitive Alarm System
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2020.  For the original video go to...
703 views0 comments
Doctor Ni
Nov 30, 20204 min read
Best Massage Gun Of 2020! (30+ Massage Guns Compared)
Previously, we had a nerdy talk about the technical parameters to consider when looking for a suitable massage gun, including: stall...
4,148 views0 comments
chelsie462
Nov 26, 20207 min read
Should You Nap? Good? Bad? How Long? How Often?
This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020. For the original video go to...
509 views0 comments
chelsie462
Nov 19, 202010 min read
Massage Gun Heads: Heal Muscles Faster by Using Correct Head
This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020.  For the original video go to...
2,236 views0 comments
chelsie462
Nov 16, 20204 min read
What To Look For In A Massage Gun?
Are you curious about what to look for when choosing a massage gun or have you been wondering how to use the C2 Massage Gun from Bob and...
9,810 views0 comments
chelsie462
Nov 12, 202014 min read
Tired of Living with Pain? A Pain Expert Gives Advice
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2020.  For the original video go to...
682 views0 comments
chelsie462
Nov 10, 20209 min read
Three Tips for Knee Cartilage Problems- How to Fix Without Surgery
This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2020.  For the original video go to...
2,100 views0 comments
bottom of page