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Neck Pain, Pinched Nerve, When Do You Need a Doctor Immediately
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021. For the original video go to...
chelsie462
Oct 19, 20216 min read
887 views
0 comments

29. HOW TO USE A TENS UNIT WITH NECK PAIN. CORRECT PAD PLACEMENT
How to Use a TENS Unit with Neck Pain. Correct Pad Placement. If you are using an iReliev TENS unit we provide step-by-step video...
chelsie462
Oct 15, 20213 min read
416 views
0 comments

28. How to Use a TENS Unit with Upper Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Upper Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
chelsie462
Oct 8, 20213 min read
363 views
0 comments

27. How to Use a TENS Unit with Mid-Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Mid-Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
chelsie462
Oct 1, 20213 min read
599 views
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Common "Pain Makers" Causing Pain in Neck & Arm, How to Get Rid of Them?
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021 . For the original video go to...
chelsie462
Sep 21, 202111 min read
1,216 views
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22. HOW TO USE A TENS UNIT WITH FOOT PAIN (TOP, HEEL, PLANTAR FASCIITIS) CORRECT PAD PLACEMENT
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Sep 3, 20214 min read
3,133 views
0 comments

Copy of 21. How to Use a TENS Unit with Inner, Outer, and General Ankle Pain. Correct Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Aug 27, 20213 min read
336 views
0 comments

TENS Program Series 19. How to Use a TENS Unit with Shin Pain (Lower Leg Pain). Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Aug 13, 20213 min read
426 views
0 comments

TENS Program Series 18. How to Use a TENS Unit with a Hamstring Pain or Strain. Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Aug 6, 20213 min read
706 views
0 comments

Big Toe Pain/Stiffness (Hallux Rigidus) 10 Steps to Cure
This article is a transcribed edited summary of a video Bob and Brad recorded in July of 2017. For the original video go to...
chelsie462
Jul 13, 20218 min read
3,708 views
0 comments

TENS Program Series 14. How to Use a TENS Unit with Shoulder Pain. Correct Pad Placement.
How to Use the TENS Unit for Shoulder Pain (Impingement, Rotator Cuff Injury, Arthritis): If you are using an iReliev TENS unit we...
chelsie462
Jul 9, 20213 min read
623 views
0 comments

What Massage Gun Head Should I Use?
When using a new massage gun it’s important to familiarize yourself with the different head attachments, to know which one to use...
Doctor Ni
Jun 29, 20216 min read
8,392 views
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TENS Program Series 11. Using a TENS Unit? Where Should You Place the Pads to Stop Your Pain?
When setting up a TENS unit, you will generally use either two electrode pads or four electrode pads. Most TENS units have two channels....
chelsie462
Jun 18, 20213 min read
260 views
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Shoulder Pain? NEVER Sleep in These 3 Positions. Do THIS Instead!
This article is a transcribed edited summary of a video Bob and Brad recorded in October of 2019. For the original video go to...
chelsie462
Jun 1, 20215 min read
2,289 views
0 comments

What Massage Gun Should I Buy?
Massage guns conveniently provide all the health benefits of traditional massages anywhere and at any time. Learning more about massage...
Doctor Ni
May 25, 20214 min read
841 views
0 comments

Science Shows Inversion Table (Decompression) Reduced Surgery by 55%
This article is a transcribed edited summary of a video Bob and Brad recorded in December of 2019 . For the original video go to...
chelsie462
Apr 27, 20219 min read
1,313 views
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TENS Program Series 2. Is TENS Safe? Can Everyone Use It? Warnings/Precautions?
It is safe for most people to use a TENS unit and most will not usually experience any side effects. Serious side effects from TENS units...
chelsie462
Apr 16, 20214 min read
289 views
0 comments


TENS Program Series 1. What is TENS(Transcutaneous Electrical Nerve Stimulation)? How Does It Work?
A transcutaneous electrical nerve stimulation (TENS) unit is a small battery-operated device that can be used to treat pain. The TENS...
chelsie462
Apr 9, 20213 min read
275 views
0 comments


Opioid Pain Meds: How They STOP PAIN, Why So Addictive & Recovery (Made Easy to Understand)
This article is a transcribed edited summary of a video Bob and Brad recorded in October of 2020. For the original video go to...
chelsie462
Feb 23, 202117 min read
419 views
0 comments


Understanding Spinal Decompression Using an Inversion Table – Will It Work
This article is a transcribed edited summary of a video Bob and Brad recorded in October of 2020 . For the original video go to...
chelsie462
Feb 16, 20217 min read
1,570 views
0 comments
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