top of page
Search


Neck Pain, Pinched Nerve, When Do You Need a Doctor Immediately
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021. For the original video go to...
chelsie462
Oct 19, 20216 min read


29. HOW TO USE A TENS UNIT WITH NECK PAIN. CORRECT PAD PLACEMENT
How to Use a TENS Unit with Neck Pain. Correct Pad Placement. If you are using an iReliev TENS unit we provide step-by-step video...
chelsie462
Oct 15, 20213 min read


28. How to Use a TENS Unit with Upper Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Upper Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
chelsie462
Oct 8, 20213 min read


27. How to Use a TENS Unit with Mid-Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Mid-Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
chelsie462
Oct 1, 20213 min read


Common "Pain Makers" Causing Pain in Neck & Arm, How to Get Rid of Them?
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021 . For the original video go to...
chelsie462
Sep 21, 202111 min read


22. HOW TO USE A TENS UNIT WITH FOOT PAIN (TOP, HEEL, PLANTAR FASCIITIS) CORRECT PAD PLACEMENT
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Sep 3, 20214 min read


Copy of 21. How to Use a TENS Unit with Inner, Outer, and General Ankle Pain. Correct Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Aug 27, 20213 min read


TENS Program Series 19. How to Use a TENS Unit with Shin Pain (Lower Leg Pain). Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Aug 13, 20213 min read


TENS Program Series 18. How to Use a TENS Unit with a Hamstring Pain or Strain. Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Aug 6, 20213 min read


Big Toe Pain/Stiffness (Hallux Rigidus) 10 Steps to Cure
This article is a transcribed edited summary of a video Bob and Brad recorded in July of 2017. For the original video go to...
chelsie462
Jul 13, 20218 min read


TENS Program Series 14. How to Use a TENS Unit with Shoulder Pain. Correct Pad Placement.
How to Use the TENS Unit for Shoulder Pain (Impingement, Rotator Cuff Injury, Arthritis): If you are using an iReliev TENS unit we...
chelsie462
Jul 9, 20213 min read


What Massage Gun Head Should I Use?
When using a new massage gun it’s important to familiarize yourself with the different head attachments, to know which one to use...
Doctor Ni
Jun 29, 20216 min read


TENS Program Series 11. Using a TENS Unit? Where Should You Place the Pads to Stop Your Pain?
When setting up a TENS unit, you will generally use either two electrode pads or four electrode pads. Most TENS units have two channels....
chelsie462
Jun 18, 20213 min read


Shoulder Pain? NEVER Sleep in These 3 Positions. Do THIS Instead!
This article is a transcribed edited summary of a video Bob and Brad recorded in October of 2019. For the original video go to...
chelsie462
Jun 1, 20215 min read


What Massage Gun Should I Buy?
Massage guns conveniently provide all the health benefits of traditional massages anywhere and at any time. Learning more about massage...
Doctor Ni
May 25, 20214 min read


Science Shows Inversion Table (Decompression) Reduced Surgery by 55%
This article is a transcribed edited summary of a video Bob and Brad recorded in December of 2019 . For the original video go to...
chelsie462
Apr 27, 20219 min read


TENS Program Series 2. Is TENS Safe? Can Everyone Use It? Warnings/Precautions?
It is safe for most people to use a TENS unit and most will not usually experience any side effects. Serious side effects from TENS units...
chelsie462
Apr 16, 20214 min read


TENS Program Series 1. What is TENS(Transcutaneous Electrical Nerve Stimulation)? How Does It Work?
A transcutaneous electrical nerve stimulation (TENS) unit is a small battery-operated device that can be used to treat pain. The TENS...
chelsie462
Apr 9, 20213 min read


Opioid Pain Meds: How They STOP PAIN, Why So Addictive & Recovery (Made Easy to Understand)
This article is a transcribed edited summary of a video Bob and Brad recorded in October of 2020. For the original video go to...
chelsie462
Feb 23, 202117 min read


Understanding Spinal Decompression Using an Inversion Table – Will It Work
This article is a transcribed edited summary of a video Bob and Brad recorded in October of 2020 . For the original video go to...
chelsie462
Feb 16, 20217 min read
bottom of page