chelsie462Oct 28, 20223 min readHow to Massage Knots Away from Shoulders, Upper Back, & TrapsKnots also known as trigger points are common in the muscles of the shoulder, upper back, and trapezius. The Trigger Point Therapy...
chelsie462Jul 5, 20229 min readThe Big Lie about Trigger Points (Knots) & How to Get Rid of Them.This article is a transcribed edited summary of a video Bob and Brad recorded in June of 2017. For the original video go to...
