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How to Massage Knots Away from Shoulders, Upper Back, & Traps
Knots also known as trigger points are common in the muscles of the shoulder, upper back, and trapezius. The Trigger Point Therapy...
chelsie462
Oct 28, 20223 min read
205 views
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The Big Lie about Trigger Points (Knots) & How to Get Rid of Them.
This article is a transcribed edited summary of a video Bob and Brad recorded in June of 2017. For the original video go to...
chelsie462
Jul 5, 20229 min read
1,977 views
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