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How to Massage Knots Away from Shoulders, Upper Back, & Traps
Knots also known as trigger points are common in the muscles of the shoulder, upper back, and trapezius. The Trigger Point Therapy...
chelsie462
Oct 28, 2022
3 min read
The Big Lie about Trigger Points (Knots) & How to Get Rid of Them.
This article is a transcribed edited summary of a video Bob and Brad recorded in June of 2017. For the original video go to...
chelsie462
Jul 5, 2022
9 min read
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