Increase range of motion

Oct 20, 20226 min read

The Single Most Important Thing to Do After a Knee Replacement

This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2022. For the original video go to...

Mar 18, 20219 min read

10 Posture Fixes Everyone Should Do Throughout the Day

This article is a transcribed edited summary of a video Bob and Brad recorded in July of 2020. For the original video go to...

5,318 views0 comments

Dec 24, 20208 min read

#1 Mistake We See People Make with Back Pain, Hip Pain, Knee Pain, etc. (Physical Therapist View)

This article is a transcribed edited summary of a video Bob and Brad recorded in August  of 2020.  For the original video go to:...

2,519 views0 comments

Nov 19, 202010 min read

Massage Gun Heads: Heal Muscles Faster by Using Correct Head

This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020.  For the original video go to...

2,236 views0 comments

Nov 10, 20209 min read

Three Tips for Knee Cartilage Problems- How to Fix Without Surgery

This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2020.  For the original video go to...

2,100 views0 comments

Nov 9, 20204 min read

Massage Guns: Why They Work & How To Use Them- Bob and Brad Concur

Fancy a good massage after a heavy workout but your appointment with a massage salon or your physical therapist is still days away? Or...

10,503 views1 comment