Increase range of motion

Oct 20, 20226 min read

The Single Most Important Thing to Do After a Knee Replacement

This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2022. For the original video go to...

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Mar 18, 20219 min read

10 Posture Fixes Everyone Should Do Throughout the Day

This article is a transcribed edited summary of a video Bob and Brad recorded in July of 2020. For the original video go to...

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Dec 24, 20208 min read

#1 Mistake We See People Make with Back Pain, Hip Pain, Knee Pain, etc. (Physical Therapist View)

This article is a transcribed edited summary of a video Bob and Brad recorded in August  of 2020.  For the original video go to:...

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Nov 19, 202010 min read

Massage Gun Heads: Heal Muscles Faster by Using Correct Head

This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020.  For the original video go to...

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Nov 10, 20209 min read

Three Tips for Knee Cartilage Problems- How to Fix Without Surgery

This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2020.  For the original video go to...

2,100 views0 comments

Nov 9, 20204 min read

Massage Guns: Why They Work & How To Use Them- Bob and Brad Concur

Fancy a good massage after a heavy workout but your appointment with a massage salon or your physical therapist is still days away? Or...

10,503 views1 comment