footwear | Bob & Brad

Mar 12, 20212 min read

11. Plantar Fasciitis Series: Will a Night Splint Help My Plantar Fasciitis? What is the purpose of

The idea behind a night splint is for it to apply a gentle stretch to the plantar fascia all night long. The hope is that the fascia will...

1,016 views2 comments

Mar 5, 20212 min read

10. Plantar Fasciitis Series: Do you need an Orthotic for Plantar Fasciitis?

If your foot pain is not improving, you may want to try an orthotic shoe insert. However, you should first try the recommendations put...

Feb 19, 20212 min read

8.Plantar Fasciitis Series: General Rules for Purchasing a Shoe When You Have Plantar Fasciitis.

After you determine your arch, choose a shoe that is suitable for your arch. • To minimize the risk, try to only buy shoes that are...