doms recovery | Bob & Brad

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Mar 29, 202214 min read

How To Relieve SORE MUSCLES!! (Including DOMS)

This article is a transcribed edited summary of a video Bob and Brad recorded in November of 2021. For the original video go to...

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Jan 12, 202110 min read

Muscle Soreness (DOMS): 5 Best Ways to Relieve Muscle Pain Fast!

This article is a transcribed edited summary of a video Bob and Brad recorded in  August of 2020. For the original video go to:...

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