Massage guns conveniently provide all the health benefits of traditional massages anywhere and at any time. Learning more about massage...

This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2019. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in November of 2020. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in December of 2019 . For the original video go to...

A transcutaneous electrical nerve stimulation (TENS) unit is a small battery-operated device that can be used to treat pain. The TENS...

This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2017. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in November of 2020. For the original video go to...

After you determine your arch, choose a shoe that is suitable for your arch. • To minimize the risk, try to only buy shoes that are...

This article is a transcribed edited summary of a video Bob and Brad recorded in October of 2020 . For the original video go to...

Ice can serve three purposes: 1. Immediately after injury 24-48 hours you will likely experience pain and swelling. The ice can help...

This article is a transcribed edited summary of a video Bob and Brad recorded in  August of 2020. For the original video go to:...

How to use this program: This is a free program made up of a series of videos designed to help you heal your plantar fasciitis. It is...

The Bob & Brad C2 mini massage gun has been available on Amazon for the US market for a while (https://www.amazon.com/Percussion-Massager...

This article is a transcribed edited summary of a video Bob and Brad recorded in August  of 2020.  For the original video go to:...

It's not uncommon when you exercise, say running or heavy lifting, that you feel this sore, burning sensation in the muscle group that...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2020.  For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2020.  For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2020.  For the original video go to...