top of page
Search
chelsie462
Jul 18, 20221 min read
Back Pain: A Common Cause Most Don’t Know
Bob and Mike interview Rick Olderman PT about his book Fixing You: Back Pain
65 views0 comments
chelsie462
Feb 1, 20227 min read
Hip Pain/Arthritis? 8 Strongly Recommended Treatments by Experts
This article is a transcribed edited summary of a video Bob and Brad recorded in June of 2021. For the original video go to...
2,342 views0 comments
chelsie462
Dec 24, 20214 min read
Sciatica Series: 7. Top 3 Methods for Controlling the Pain Makers of Back Pain
Lessen or eliminate pain makers by one of three methods (EEE): 1. Exercise: Change your back through stretches and strengthening....
350 views0 comments
chelsie462
Oct 15, 20213 min read
29. HOW TO USE A TENS UNIT WITH NECK PAIN. CORRECT PAD PLACEMENT
How to Use a TENS Unit with Neck Pain. Correct Pad Placement. If you are using an iReliev TENS unit we provide step-by-step video...
416 views0 comments
chelsie462
Oct 8, 20213 min read
28. How to Use a TENS Unit with Upper Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Upper Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
363 views0 comments
chelsie462
Oct 1, 20213 min read
27. How to Use a TENS Unit with Mid-Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Mid-Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
599 views0 comments
chelsie462
Sep 24, 20213 min read
26. How to Use a TENS Unit with Low Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Low Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
850 views2 comments
chelsie462
Sep 21, 202111 min read
Common "Pain Makers" Causing Pain in Neck & Arm, How to Get Rid of Them?
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021 . For the original video go to...
1,216 views0 comments
chelsie462
Sep 17, 20213 min read
25. How to Use a TENS Unit with Inner Thigh Pain. Correct Pad Placement.
How to Use a TENS Unit with Inner Thigh Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
990 views0 comments
chelsie462
Sep 10, 20214 min read
23. HOW TO USE A TENS UNIT WITH HIP PAIN (SIDE & FRONT) CORRECT PAD PLACEMENT
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
2,541 views0 comments
chelsie462
Sep 3, 20214 min read
22. HOW TO USE A TENS UNIT WITH FOOT PAIN (TOP, HEEL, PLANTAR FASCIITIS) CORRECT PAD PLACEMENT
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
3,128 views0 comments
chelsie462
Aug 20, 20213 min read
TENS Program Series 20. How to Use a TENS Unit with Calf Pain. Correct Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit, we provide step-by-step video instruction on how to use the following...
666 views0 comments
chelsie462
Aug 13, 20213 min read
TENS Program Series 19. How to Use a TENS Unit with Shin Pain (Lower Leg Pain). Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
426 views0 comments
chelsie462
Jul 30, 20213 min read
TENS Program Series 17. How to Use a TENS Unit with Quadricep Strain or Tendonitis. Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
638 views0 comments
chelsie462
Jul 23, 20212 min read
TENS Program Series 16. Step by Step: How to Use a Wireless TENS Unit for Pain Control. iReliev 5050
The Pros for buying the iReliev 5050 TEN: It is a TENS and EMS unit combined - See our video in the series entitled: What is the...
202 views0 comments
chelsie462
Jul 13, 20218 min read
Big Toe Pain/Stiffness (Hallux Rigidus) 10 Steps to Cure
This article is a transcribed edited summary of a video Bob and Brad recorded in July of 2017. For the original video go to...
3,708 views0 comments
Doctor Ni
Jun 29, 20216 min read
What Massage Gun Head Should I Use?
When using a new massage gun it’s important to familiarize yourself with the different head attachments, to know which one to use...
8,392 views0 comments
chelsie462
Jun 25, 20212 min read
TENS Program Series 12. What is the Best Program to Use on My TENS Unit for my Type of Pain?
As we have mentioned in earlier videos there are hundreds of types of TENS units available on the market. We have tried dozens of them....
168 views0 comments
chelsie462
Jun 22, 20217 min read
7 Tips to Stop Shoulder Pain While Lifting, Pushing, Pulling, and Carrying Objects
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021 . For the original video go to...
1,130 views0 comments
chelsie462
Jun 18, 20213 min read
TENS Program Series 11. Using a TENS Unit? Where Should You Place the Pads to Stop Your Pain?
When setting up a TENS unit, you will generally use either two electrode pads or four electrode pads. Most TENS units have two channels....
260 views0 comments
bottom of page