top of page
Search
Back Pain: A Common Cause Most Don’t Know
Bob and Mike interview Rick Olderman PT about his book Fixing You: Back Pain
chelsie462
Jul 18, 20221 min read
65 views
0 comments
Hip Pain/Arthritis? 8 Strongly Recommended Treatments by Experts
This article is a transcribed edited summary of a video Bob and Brad recorded in June of 2021. For the original video go to...
chelsie462
Feb 1, 20227 min read
2,342 views
0 comments
Sciatica Series: 7. Top 3 Methods for Controlling the Pain Makers of Back Pain
Lessen or eliminate pain makers by one of three methods (EEE): 1. Exercise: Change your back through stretches and strengthening....
chelsie462
Dec 24, 20214 min read
350 views
0 comments
29. HOW TO USE A TENS UNIT WITH NECK PAIN. CORRECT PAD PLACEMENT
How to Use a TENS Unit with Neck Pain. Correct Pad Placement. If you are using an iReliev TENS unit we provide step-by-step video...
chelsie462
Oct 15, 20213 min read
416 views
0 comments
28. How to Use a TENS Unit with Upper Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Upper Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
chelsie462
Oct 8, 20213 min read
363 views
0 comments
27. How to Use a TENS Unit with Mid-Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Mid-Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
chelsie462
Oct 1, 20213 min read
599 views
0 comments
26. How to Use a TENS Unit with Low Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Low Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
chelsie462
Sep 24, 20213 min read
850 views
2 comments
Common "Pain Makers" Causing Pain in Neck & Arm, How to Get Rid of Them?
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021 . For the original video go to...
chelsie462
Sep 21, 202111 min read
1,216 views
0 comments
25. How to Use a TENS Unit with Inner Thigh Pain. Correct Pad Placement.
How to Use a TENS Unit with Inner Thigh Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
chelsie462
Sep 17, 20213 min read
990 views
0 comments
23. HOW TO USE A TENS UNIT WITH HIP PAIN (SIDE & FRONT) CORRECT PAD PLACEMENT
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Sep 10, 20214 min read
2,541 views
0 comments
22. HOW TO USE A TENS UNIT WITH FOOT PAIN (TOP, HEEL, PLANTAR FASCIITIS) CORRECT PAD PLACEMENT
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Sep 3, 20214 min read
3,133 views
0 comments
TENS Program Series 20. How to Use a TENS Unit with Calf Pain. Correct Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit, we provide step-by-step video instruction on how to use the following...
chelsie462
Aug 20, 20213 min read
666 views
0 comments
TENS Program Series 19. How to Use a TENS Unit with Shin Pain (Lower Leg Pain). Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Aug 13, 20213 min read
426 views
0 comments
TENS Program Series 17. How to Use a TENS Unit with Quadricep Strain or Tendonitis. Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Jul 30, 20213 min read
638 views
0 comments
TENS Program Series 16. Step by Step: How to Use a Wireless TENS Unit for Pain Control. iReliev 5050
The Pros for buying the iReliev 5050 TEN: It is a TENS and EMS unit combined - See our video in the series entitled: What is the...
chelsie462
Jul 23, 20212 min read
202 views
0 comments
Big Toe Pain/Stiffness (Hallux Rigidus) 10 Steps to Cure
This article is a transcribed edited summary of a video Bob and Brad recorded in July of 2017. For the original video go to...
chelsie462
Jul 13, 20218 min read
3,708 views
0 comments
What Massage Gun Head Should I Use?
When using a new massage gun it’s important to familiarize yourself with the different head attachments, to know which one to use...
Doctor Ni
Jun 29, 20216 min read
8,392 views
0 comments
TENS Program Series 12. What is the Best Program to Use on My TENS Unit for my Type of Pain?
As we have mentioned in earlier videos there are hundreds of types of TENS units available on the market. We have tried dozens of them....
chelsie462
Jun 25, 20212 min read
168 views
0 comments
7 Tips to Stop Shoulder Pain While Lifting, Pushing, Pulling, and Carrying Objects
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021 . For the original video go to...
chelsie462
Jun 22, 20217 min read
1,130 views
0 comments
TENS Program Series 11. Using a TENS Unit? Where Should You Place the Pads to Stop Your Pain?
When setting up a TENS unit, you will generally use either two electrode pads or four electrode pads. Most TENS units have two channels....
chelsie462
Jun 18, 20213 min read
260 views
0 comments
bottom of page