Back pain tips | Bob & Brad

Oct 11, 20226 min read

Back Pain Relief with No Exercise

This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2022. For the original video go to...

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Aug 12, 20222 min read

Sciatica Series: 40. 3 Simple Rules for Arranging your Home & Work for Back Pain/Sciatica

This is a very simple concept (with three rules) that can help prevent the strain placed on your back from repeatedly bending forward or...

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May 20, 20218 min read

5 BIG Mistakes People with Bad Back Pain Make

This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2019. For the original video go to...

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