chelsie462Oct 11, 20226 min readBack Pain Relief with No ExerciseThis article is a transcribed edited summary of a video Bob and Brad recorded in September of 2022. For the original video go to...
chelsie462Aug 12, 20222 min readSciatica Series: 40. 3 Simple Rules for Arranging your Home & Work for Back Pain/SciaticaThis is a very simple concept (with three rules) that can help prevent the strain placed on your back from repeatedly bending forward or...
chelsie462May 20, 20218 min read5 BIG Mistakes People with Bad Back Pain MakeThis article is a transcribed edited summary of a video Bob and Brad recorded in August of 2019. For the original video go to...