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How to Use a Massage Gun for Low Back Pain Relief
When massaging the low back, your primary focus should be on the muscles closest to the spine. You will probably need another person to...
chelsie462
Dec 23, 20222 min read
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Back Pain Relief with No Exercise
This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2022. For the original video go to...
chelsie462
Oct 11, 20226 min read
282 views
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Best Mattress Type For Back Pain - Research Shows
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2022. For the original video go to...
chelsie462
Aug 4, 20224 min read
630 views
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Understanding Inversion Tables For Back Pain/Sciatica (Buy One Or Not?)
This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2022. For the original video go to...
chelsie462
Jul 28, 20226 min read
559 views
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Will An Arch Support Help Your Back Pain?
This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2022. For the original video go to...
chelsie462
May 3, 20226 min read
768 views
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Sciatica Series: 17. THIS is causing your Sciatica/Back Pain! How to Stop
What is causing the pain in your back, buttock, thighs, calves, or feet? What is the movement, position, injury, or thing causing the...
chelsie462
Mar 4, 20224 min read
1,057 views
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