When massaging the low back, your primary focus should be on the muscles closest to the spine. You will probably need another person to...

This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2022. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2022. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2022. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2022. For the original video go to...

What is causing the pain in your back, buttock, thighs, calves, or feet? What is the movement, position, injury, or thing causing the...