The Pectoralis Major originates from the sternum and half of your collar bone along with the cartilage of the first 6 or 7 ribs and...

This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2020. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2022. For the original video go to ...

Bob and Mike interview Rick Olderman PT about his book Fixing You: Back Pain

This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2022. For the original video go to Brad:...

The goal of this program is simple. We want to decrease the amount of pain makers you experience each day. In our world, a pain maker is...

We highly recommend you see your physician in order to ensure a correct diagnosis. Sciatica can be a serious disabling condition and it...

This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2021. For the original video go to...

Fancy a good massage after a heavy workout but your appointment with a massage salon or your physical therapist is still days away? Or...