Bob interviews Audiologist Dr. Thompson from Treble Health on the causes of Tinnitus and how to treat and manage it.

Bob interviews Audiologist Dr. Thompson from Treble Health on the causes of Tinnitus.

The following are quick adjustments to try while standing: 1. Do not allow your body to settle in. Do not lock your knees. With correct...

When we are diagnosed with a hypermobility syndrome or with Ehlers-Danlos Syndrome, we are often advised to take up exercise by medical...

This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2022. For the original video go to...

Your back is very vulnerable in the mornings, because the discs in your back have been taking in fluid all night (imbibing). This...

This article is a transcribed edited summary of a video Bob and Brad recorded in June of 2021. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021. For the original video go to...

Listen to the podcast here.

What is a locked-in spine? Your back is designed to be the strongest when it is in its natural S position. This means a slight curve in...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in December of 2021. For the original video go to...

Listen to the podcast here.

Mother's Day is just around the corner. What better time to check up on your mom and make certain she is feeling loved and appreciated....

The goal is to get your pants, shoes, and socks on without putting your back in the C-position or another painful position. Putting on...