The Triceps are made up of three heads. The long head attaches to the shoulder blade on the infraglenoid tubercle. The lateral head...

This article is a transcribed edited summary of a video Bob and Brad recorded in September of 2018. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2022. For the original video go to...

In this video, we are referring to the treatment of a specific type of headache that is caused by an issue with your neck. Cervicogenic...

This article is a transcribed edited summary of a video Bob and Brad recorded in July of 2022. For the original video go to...

Just what is strength training? Strength training is the process of building muscle and its power through resistance training. Building...

The Pectoralis Major originates from the sternum and half of your collar bone along with the cartilage of the first 6 or 7 ribs and...

This article is a transcribed edited summary of a video Bob and Brad recorded in October of 2021. For the original video go to...

This article is a transcribed edited summary of a video Bob and Brad recorded in October of 2021. For the original video go to...

What is Plantar Fasciitis? The Plantar Fascia is made up of three thick flat, fibrous bands on the bottom of your foot. These three bands...

Photo by Marcus Aurelius: https://www.pexels.com/photo/couple-practicing-yoga-6787440/ Pain is an aspect of life that is unavoidable, and...

Listen to the podcast here. Bob & Mike interview Brian Bradley about the Egoscue Method. The Egoscue Method was created by Pete Egoscue...

This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2020. For the original video go to...

Brian Bradley Demonstrates an Egoscue Method Evaluation on Mike to show how the method works. The Egoscue Method was created by Pete...

1. Drink water immediately after working out. May add salt or Nuun tablet. 2. Eat something within 20-40 minutes of working out. 3. Keep...

Brian Bradley Demonstrates 2 Back Pain Relief Exercises You Can Find in the Egoscue Method The Egoscue Method was created by Pete Egoscue...

This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2022. For the original video go to...

How to Stop Your Pain With the Egoscue Method (Featuring Brian Bradley) Bob & Mike interview Brian Bradley about the Egoscue Method. The...

Brian Bradley discusses how fast the Egoscue Method can fix your pain. The Egoscue Method was created by Pete Egoscue through his efforts...

This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2022. For the original video go to...