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chelsie462
Jun 22, 20210 min read


7 Tips to Stop Shoulder Pain While Lifting, Pushing, Pulling, and Carrying Objects
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021 . For the original video go to...
chelsie462
Jun 22, 20217 min read


TENS Program Series 11. Using a TENS Unit? Where Should You Place the Pads to Stop Your Pain?
When setting up a TENS unit, you will generally use either two electrode pads or four electrode pads. Most TENS units have two channels....
chelsie462
Jun 18, 20213 min read


7 Foods You Should NEVER Eat If You Have Arthritis (R.A)/Fibromyalgia - REAL Patient
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2018. For the original video go to...
chelsie462
Jun 17, 202110 min read


chelsie462
Jun 16, 20210 min read


Costochondritis? Self-Treatment Advice: Worldwide Expert Steve August
Listen to the podcast here.
chelsie462
Jun 16, 20211 min read


Dramatic Pain Relief For Rheumatoid/Fibromyalgia Without Drugs - REAL Patient Story
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2018. For the original video go to...
chelsie462
Jun 15, 20219 min read


TENS Program Series 10. Still Not Sure if A TENS Unit Will Help Your Pain? Try This Instead.
iReliev has the TENS Mini Pain Relief Patch. It is extremely easy to use, and it should give you a sense whether a TENS unit will help...
chelsie462
Jun 11, 20212 min read


Treadmill Workouts Are "5 Star" OR "They Do More Harm Than Good" Must See This!
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021. For the original video go to...
chelsie462
Jun 10, 20218 min read


Is A Loved One Developing Dementia? 3 Tests You Can Do to Find Out
This article is a transcribed edited summary of a video Bob and Brad recorded in December of 2020. For the original video go to...
chelsie462
Jun 8, 20217 min read


OVERCOMING OSTEOPOROSIS - Live A Life Free From Fear of Falls & Fractures. The Meeks Method
OVERCOMING OSTEOPOROSIS - Live A Life Free From Fear of Falls & Fractures. The Meeks Method Listen to the podcast here
chelsie462
Jun 7, 20211 min read


TENS Program Series 9. Step by Step: How to Use a Simple TENS Unit for Pain Control.
Step by Step: How to Use a Simple TENS Unit for Pain Control. The iReliev 8080. The Pros for buying the iReliev 8080 TENS unit:...
chelsie462
Jun 4, 20212 min read


The Best Motivation to Lose Weight
This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2021. For the original video go to...
chelsie462
Jun 3, 20217 min read


Shoulder Pain? NEVER Sleep in These 3 Positions. Do THIS Instead!
This article is a transcribed edited summary of a video Bob and Brad recorded in October of 2019. For the original video go to...
chelsie462
Jun 1, 20215 min read


TENS Program Series 8. Step by Step: How to Use a Simple, Inexpensive TENS Unit for Pain Control.
Step by Step: How to Use a Simple, Inexpensive TENS Unit for Pain Control. The iReliev 1313. The Pros for buying the iReliev 1313 TENS...
chelsie462
May 28, 20212 min read


Practical Ways for Seniors to Stay Healthy and Fit
Photo via Pixabay To increase longevity and live a happy and healthy life, it’s important for older adults to take care of themselves —...
Hal Salazar
May 27, 20213 min read


What Massage Gun Should I Buy?
Massage guns conveniently provide all the health benefits of traditional massages anywhere and at any time. Learning more about massage...
Doctor Ni
May 25, 20214 min read


#1 Back Pain Expert in the World! Dr. Stuart McGill
#1 Back Pain Expert in the World! Dr. Stuart McGill To listen to the podcast here.
chelsie462
May 24, 20211 min read


TENS Program Series 7. Taking Care of Your TENS Pads. Make Sticky Again & Last Longer.
Taking Care of Your TENS Pads. Make Sticky Again & Last Longer. Are They Worn Out? Every TENS unit comes with adhesive pads or...
chelsie462
May 21, 20212 min read
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