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Massage Guns: Why They Work & How To Use Them- Bob and Brad Concur
Fancy a good massage after a heavy workout but your appointment with a massage salon or your physical therapist is still days away? Or...
chelsie462
Nov 9, 20204 min read


How to Reduce Belly Fat, BIG Lie vs. Truths
This article is a transcribed edited summary of a video Bob and Brad recorded in September 2018. For the original video go to...
chelsie462
Nov 5, 20209 min read


A Delicious Way to Treat Tightness in the Neck and Shoulders
Hi there! My name’s Eric Franklin, founder of the Franklin Method® – an innovative approach to creating happy minds & healthy bodies. Bob...
chelsie462
Nov 3, 20206 min read


Shoulder Pain? 12 Signs You Need to go to the Doctor Immediately
This article is a transcribed edited summary of a video Bob and Brad recorded in August of 2020. For the original video go to...
chelsie462
Oct 29, 20206 min read


Three Words That Will Change Your Life
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2020. For the original video go to ...
chelsie462
Oct 27, 20208 min read


Single Best Treatment for Muscle Tear or Strain (By Far)
This article is a transcribed edited summary of a video Bob and Brad recorded in July of 2020. For the original video go...
chelsie462
Oct 22, 20207 min read


100 Ways Physical Therapist Bob & Brad Have Made a Difference in People’s Lives
Nine years ago, Physical Therapists Bob Schrupp and Brad Heineck began a YouTube channel with the intention of sharing their knowledge on...
chelsie462
Oct 20, 202017 min read


14 Sleep Mistakes You Didn’t Know You Made
This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2020. For the original video go to...
chelsie462
Oct 15, 20207 min read


7 Running Tips for Beginners; Enjoy Running and Avoid Common Injuries
This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2020. For the original video go to...
chelsie462
Oct 13, 20209 min read


How Diet Can Affect Arthritis, Heart Disease, Type II Diabetes & Asthma
This article is a transcribed edited summary of a video Bob and Brad recorded in June of 2017. For the original video go to...
chelsie462
Oct 8, 20209 min read


Body Warns 1 Month Before Heart Attack – 7 Warning Signs YOU MUST KNOW
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2018. For the original video go to...
chelsie462
Oct 6, 20207 min read


Back and Pelvic Girdle Pain in Pregnancy and Postpartum Blog
Deborah B. Riczo, PT, DPT, MEd, Author You are not alone The vast majority of women by the third trimester of pregnancy will have back or...
Deborah B. Riczo, PT, DPT, MEd
Oct 1, 20208 min read


11 Ways to Lose Weight Without Diet or Exercise
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2020. For the original video go to:...
chelsie462
Sep 29, 20207 min read


The #1 Sign You Are About to Have a Stroke in the Next 12 Months + Risk Factors
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2020. For the original video go to...
chelsie462
Sep 24, 20206 min read


Fed Up With Fibromyalgia? A Pain Expert Gives Advice
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2020. For the original video go to...
chelsie462
Sep 22, 202011 min read


How to Improve & Reverse Memory Loss, Science Based Home Remedies (Includes Dementia Alzheimer’s)
This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2020. For the original video go to...
chelsie462
Sep 17, 20207 min read


10 Things Likeable People Never, Ever Do (And Why You Love Them For It)
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2020. For the original video go to...
chelsie462
Sep 15, 20206 min read


Apple Cider Vinegar, 6 Science Backed Benefits, Weight Loss, Blood Pressure & More
This article is a transcribed edited summary of a video Bob and Brad recorded in December of 2019. For the original video go to...
chelsie462
Sep 9, 20206 min read


Do You Have Sleep Apnea? Easy Self-Test You Can Do at Home
This article is a transcribed edited summary of a video Bob and Brad recorded in July of 2020. For the original video go to...
chelsie462
Sep 9, 20209 min read


10 Signs You Have Torn A Muscle – How to Treat At Home
This article is a transcribed edited summary of a video Bob and Brad recorded in July of 2020. For the original video go to:...
chelsie462
Sep 8, 20209 min read
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