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OLLIF: Oblique Lateral Lumbar Interbody Fusion
What Is Oblique Lateral Lumbar Interbody Fusion? OLLIF is a new, highly effective surgery for spinal stenosis, scoliosis,...
Inspired Spine
Oct 7, 20214 min read


How To Treat A Recent Injury To Your Hip (3 Step Program)
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021. For the original video go to...
chelsie462
Oct 5, 20217 min read


27. How to Use a TENS Unit with Mid-Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Mid-Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
chelsie462
Oct 1, 20213 min read


The 6 Big Lies About Hip Pain, Hip Arthritis & Surgery
This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2021. For the original video go to...
chelsie462
Sep 30, 20219 min read


Signs You Should Have An Osteoporosis Screening
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021. For the original video go to...
chelsie462
Sep 28, 20218 min read


26. How to Use a TENS Unit with Low Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Low Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
chelsie462
Sep 24, 20213 min read


New OTC Voltaren Gel Pain Reliever VS Advil/Motrin, Aleve Or Tylenol. Facts For Best Choice
This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2021. For the original video go to...
chelsie462
Sep 23, 202111 min read


Common "Pain Makers" Causing Pain in Neck & Arm, How to Get Rid of Them?
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021 . For the original video go to...
chelsie462
Sep 21, 202111 min read


25. How to Use a TENS Unit with Inner Thigh Pain. Correct Pad Placement.
How to Use a TENS Unit with Inner Thigh Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
chelsie462
Sep 17, 20213 min read


How to Finally Stop Your Back Pain - Answer These 10 Questions
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2021. For the original video go to...
chelsie462
Sep 16, 202110 min read


Growth Hormone- Does It Slow Aging? Increase Height? 10 Ways to Boost Naturally
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021 . For the original video go to...
chelsie462
Sep 14, 202122 min read


23. HOW TO USE A TENS UNIT WITH HIP PAIN (SIDE & FRONT) CORRECT PAD PLACEMENT
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Sep 10, 20214 min read


Exercises to Help Hemorrhoids- You Believe It!
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021. For the original video go to...
chelsie462
Sep 9, 20219 min read


I Did the Wim Hof Method for Stress Reduction for 2 Months- This Is What I Found
This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2021. For the original video go to...
chelsie462
Sep 7, 20219 min read


22. HOW TO USE A TENS UNIT WITH FOOT PAIN (TOP, HEEL, PLANTAR FASCIITIS) CORRECT PAD PLACEMENT
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Sep 3, 20214 min read


The DOMINANT Exercise for GREAT HEALTH; (Including Weight Loss, Cardio & Back Pain)
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2021. For the original video go to...
chelsie462
Sep 2, 20216 min read


Understanding Cramps, Stopping and Preventing them, Updated Science
This article is a transcribed edited summary of a video Bob and Brad recorded June in of 2021. For the original video go to...
chelsie462
Aug 31, 202112 min read


Copy of 21. How to Use a TENS Unit with Inner, Outer, and General Ankle Pain. Correct Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Aug 27, 20213 min read


How to Cure Urinary Incontinence with Kegel Exercises
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021. For the original video go to...
chelsie462
Aug 26, 20218 min read


The 7 Most Important Questions to Ask Your Shoulder Surgeon
This article is a transcribed edited summary of a video Bob and Brad recorded in November of 2020. For the original video go to...
chelsie462
Aug 24, 20218 min read
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