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Inspired Spine
Oct 7, 20214 min read
OLLIF: Oblique Lateral Lumbar Interbody Fusion
What Is Oblique Lateral Lumbar Interbody Fusion? OLLIF is a new, highly effective surgery for spinal stenosis, scoliosis,...
1,056 views0 comments
chelsie462
Oct 5, 20217 min read
How To Treat A Recent Injury To Your Hip (3 Step Program)
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021. For the original video go to...
461 views0 comments
chelsie462
Oct 1, 20213 min read
27. How to Use a TENS Unit with Mid-Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Mid-Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
599 views0 comments
chelsie462
Sep 30, 20219 min read
The 6 Big Lies About Hip Pain, Hip Arthritis & Surgery
This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2021. For the original video go to...
1,806 views0 comments
chelsie462
Sep 28, 20218 min read
Signs You Should Have An Osteoporosis Screening
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021. For the original video go to...
663 views0 comments
chelsie462
Sep 24, 20213 min read
26. How to Use a TENS Unit with Low Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Low Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
850 views2 comments
chelsie462
Sep 23, 202111 min read
New OTC Voltaren Gel Pain Reliever VS Advil/Motrin, Aleve Or Tylenol. Facts For Best Choice
This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2021. For the original video go to...
1,102 views0 comments
chelsie462
Sep 21, 202111 min read
Common "Pain Makers" Causing Pain in Neck & Arm, How to Get Rid of Them?
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021 . For the original video go to...
1,216 views0 comments
chelsie462
Sep 17, 20213 min read
25. How to Use a TENS Unit with Inner Thigh Pain. Correct Pad Placement.
How to Use a TENS Unit with Inner Thigh Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
990 views0 comments
chelsie462
Sep 16, 202110 min read
How to Finally Stop Your Back Pain - Answer These 10 Questions
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2021. For the original video go to...
1,537 views0 comments
chelsie462
Sep 14, 202122 min read
Growth Hormone- Does It Slow Aging? Increase Height? 10 Ways to Boost Naturally
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021 . For the original video go to...
491 views0 comments
chelsie462
Sep 10, 20214 min read
23. HOW TO USE A TENS UNIT WITH HIP PAIN (SIDE & FRONT) CORRECT PAD PLACEMENT
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
2,541 views0 comments
chelsie462
Sep 9, 20219 min read
Exercises to Help Hemorrhoids- You Believe It!
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021. For the original video go to...
1,296 views0 comments
chelsie462
Sep 7, 20219 min read
I Did the Wim Hof Method for Stress Reduction for 2 Months- This Is What I Found
This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2021. For the original video go to...
549 views0 comments
chelsie462
Sep 3, 20214 min read
22. HOW TO USE A TENS UNIT WITH FOOT PAIN (TOP, HEEL, PLANTAR FASCIITIS) CORRECT PAD PLACEMENT
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
3,131 views0 comments
chelsie462
Sep 2, 20216 min read
The DOMINANT Exercise for GREAT HEALTH; (Including Weight Loss, Cardio & Back Pain)
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2021. For the original video go to...
1,232 views0 comments
chelsie462
Aug 31, 202112 min read
Understanding Cramps, Stopping and Preventing them, Updated Science
This article is a transcribed edited summary of a video Bob and Brad recorded June in of 2021. For the original video go to...
1,858 views0 comments
chelsie462
Aug 27, 20213 min read
Copy of 21. How to Use a TENS Unit with Inner, Outer, and General Ankle Pain. Correct Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
336 views0 comments
chelsie462
Aug 26, 20218 min read
How to Cure Urinary Incontinence with Kegel Exercises
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021. For the original video go to...
2,962 views0 comments
chelsie462
Aug 24, 20218 min read
The 7 Most Important Questions to Ask Your Shoulder Surgeon
This article is a transcribed edited summary of a video Bob and Brad recorded in November of 2020. For the original video go to...
695 views0 comments
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