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OLLIF: Oblique Lateral Lumbar Interbody Fusion
What Is Oblique Lateral Lumbar Interbody Fusion? OLLIF is a new, highly effective surgery for spinal stenosis, scoliosis,...
Inspired Spine
Oct 7, 20214 min read
1,059 views
0 comments


How To Treat A Recent Injury To Your Hip (3 Step Program)
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021. For the original video go to...
chelsie462
Oct 5, 20217 min read
461 views
0 comments

27. How to Use a TENS Unit with Mid-Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Mid-Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
chelsie462
Oct 1, 20213 min read
599 views
0 comments


The 6 Big Lies About Hip Pain, Hip Arthritis & Surgery
This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2021. For the original video go to...
chelsie462
Sep 30, 20219 min read
1,806 views
0 comments


Signs You Should Have An Osteoporosis Screening
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021. For the original video go to...
chelsie462
Sep 28, 20218 min read
663 views
0 comments

26. How to Use a TENS Unit with Low Back Pain. Correct Pad Placement.
How to Use a TENS Unit with Low Back Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
chelsie462
Sep 24, 20213 min read
850 views
2 comments


New OTC Voltaren Gel Pain Reliever VS Advil/Motrin, Aleve Or Tylenol. Facts For Best Choice
This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2021. For the original video go to...
chelsie462
Sep 23, 202111 min read
1,102 views
0 comments


Common "Pain Makers" Causing Pain in Neck & Arm, How to Get Rid of Them?
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2021 . For the original video go to...
chelsie462
Sep 21, 202111 min read
1,216 views
0 comments

25. How to Use a TENS Unit with Inner Thigh Pain. Correct Pad Placement.
How to Use a TENS Unit with Inner Thigh Pain. Correct Pad Placement. How to Use the TENS Unit: If you are using an iReliev TENS unit we...
chelsie462
Sep 17, 20213 min read
990 views
0 comments


How to Finally Stop Your Back Pain - Answer These 10 Questions
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2021. For the original video go to...
chelsie462
Sep 16, 202110 min read
1,537 views
0 comments


Growth Hormone- Does It Slow Aging? Increase Height? 10 Ways to Boost Naturally
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021 . For the original video go to...
chelsie462
Sep 14, 202122 min read
491 views
0 comments

23. HOW TO USE A TENS UNIT WITH HIP PAIN (SIDE & FRONT) CORRECT PAD PLACEMENT
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Sep 10, 20214 min read
2,541 views
0 comments


Exercises to Help Hemorrhoids- You Believe It!
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021. For the original video go to...
chelsie462
Sep 9, 20219 min read
1,296 views
0 comments


I Did the Wim Hof Method for Stress Reduction for 2 Months- This Is What I Found
This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2021. For the original video go to...
chelsie462
Sep 7, 20219 min read
549 views
0 comments

22. HOW TO USE A TENS UNIT WITH FOOT PAIN (TOP, HEEL, PLANTAR FASCIITIS) CORRECT PAD PLACEMENT
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Sep 3, 20214 min read
3,133 views
0 comments

The DOMINANT Exercise for GREAT HEALTH; (Including Weight Loss, Cardio & Back Pain)
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2021. For the original video go to...
chelsie462
Sep 2, 20216 min read
1,232 views
0 comments

Understanding Cramps, Stopping and Preventing them, Updated Science
This article is a transcribed edited summary of a video Bob and Brad recorded June in of 2021. For the original video go to...
chelsie462
Aug 31, 202112 min read
1,858 views
0 comments

Copy of 21. How to Use a TENS Unit with Inner, Outer, and General Ankle Pain. Correct Pad Placement.
How to Use the TENS Unit: If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following...
chelsie462
Aug 27, 20213 min read
336 views
0 comments

How to Cure Urinary Incontinence with Kegel Exercises
This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2021. For the original video go to...
chelsie462
Aug 26, 20218 min read
2,962 views
0 comments

The 7 Most Important Questions to Ask Your Shoulder Surgeon
This article is a transcribed edited summary of a video Bob and Brad recorded in November of 2020. For the original video go to...
chelsie462
Aug 24, 20218 min read
695 views
0 comments
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