How to Massage your Hamstrings with a Massage Gun
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- Jan 6, 2023
- 2 min
How to massage the Quadratus Lumborum with a Massage Gun
![How to Use a Massage Gun to Treat Piriformis Syndrome/Deep Gluteal Syndrome?](https://static.wixstatic.com/media/9a674f_5c94a618eb584802ac65176d0355e7be~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/9a674f_5c94a618eb584802ac65176d0355e7be~mv2.png)
- Dec 30, 2022
- 2 min
How to Use a Massage Gun to Treat Piriformis Syndrome/Deep Gluteal Syndrome?
![How to Use a Massage Gun for Low Back Pain Relief](https://static.wixstatic.com/media/9a674f_868ceb9efb784e94a0721db81307da46~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/9a674f_868ceb9efb784e94a0721db81307da46~mv2.png)
- Dec 23, 2022
- 2 min
How to Use a Massage Gun for Low Back Pain Relief
![How to Use a Massage Gun on an Arthritic Joint](https://static.wixstatic.com/media/9a674f_dd1ee3b43ca04782b2b01ad7813b911e~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/9a674f_dd1ee3b43ca04782b2b01ad7813b911e~mv2.png)
- Dec 16, 2022
- 3 min
How to Use a Massage Gun on an Arthritic Joint
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- Dec 9, 2022
- 2 min
How to Use a Massage Gun for Shoulder Pain
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- Dec 2, 2022
- 2 min
How to Use a Massage Gun for Forearm, Wrist, and Hand Pain (Overuse Syndrome)
![25 Reasons to Use a Massage Gun (Plus Which Attachments to Use)](https://static.wixstatic.com/media/9a674f_7c683f49777a4bddbeed049bda177498~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/9a674f_7c683f49777a4bddbeed049bda177498~mv2.png)
- Nov 25, 2022
- 3 min
25 Reasons to Use a Massage Gun (Plus Which Attachments to Use)
![Why You Should Not Buy A Massage Gun! Why You Should!](https://static.wixstatic.com/media/9a674f_a19076ab9033475991cf3cb402aa4d63~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/9a674f_a19076ab9033475991cf3cb402aa4d63~mv2.png)
- Nov 18, 2022
- 3 min
Why You Should Not Buy A Massage Gun! Why You Should!
![How to Use a Massage Gun for Knee Pain Relief](https://static.wixstatic.com/media/9a674f_e889ae0efa0a436ab624d5cfbe13a9bb~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/9a674f_e889ae0efa0a436ab624d5cfbe13a9bb~mv2.png)
- Nov 11, 2022
- 3 min
How to Use a Massage Gun for Knee Pain Relief
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- Nov 4, 2022
- 2 min
Massage Gun Heads or Attachments: Which One Should You Use?
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- Nov 1, 2022
- 7 min
Foods That Will Boost Your Immune System
![How to Massage Knots Away from Shoulders, Upper Back, & Traps](https://static.wixstatic.com/media/9a674f_402af66ecc1147528ccf0db6d9eb1af5~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/9a674f_402af66ecc1147528ccf0db6d9eb1af5~mv2.png)
- Oct 28, 2022
- 3 min
How to Massage Knots Away from Shoulders, Upper Back, & Traps
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- Oct 27, 2022
- 7 min
Buying a Massage Gun? Have Questions – All You Need to Know!
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- Oct 25, 2022
- 12 min
Statins For High Cholesterol To Prevent Strokes & Heart Attacks. Side Effects & Safe Use
![How to Choose the Correct Massage Gun to Reduce Pain, Improve Healing & Recovery](https://static.wixstatic.com/media/9a674f_ef849388761c4e918a76145d696f12b8~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/9a674f_ef849388761c4e918a76145d696f12b8~mv2.png)
- Oct 21, 2022
- 3 min
How to Choose the Correct Massage Gun to Reduce Pain, Improve Healing & Recovery
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- Oct 20, 2022
- 6 min
The Single Most Important Thing to Do After a Knee Replacement
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- Oct 18, 2022
- 8 min
Resistance Bands Workout for Beginners (Home Workout)
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- Oct 14, 2022
- 2 min
How to Heal Golfer’s Elbow with Self-Massage
![](https://static.wixstatic.com/media/9a674f_618fc76564144a7785fb681dbcc4ed27~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9a674f_618fc76564144a7785fb681dbcc4ed27~mv2.jpg)
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- Oct 13, 2022
- 3 min
Ways to stay active for people over 60